﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>StephPowerlifts's Xanga</title><link>http://stephpowerlifts.xanga.com/</link><description>Latest Xanga weblog from StephPowerlifts</description><language>en-us</language><ttl>60</ttl><image><title>The Weblog Community</title><url>http://s.xanga.com/images/xangalogobutton.gif</url><link>http://stephpowerlifts.xanga.com/</link></image><item><title>Saturday, June 21, 2008</title><link>http://stephpowerlifts.xanga.com/662627157/item/</link><guid>http://stephpowerlifts.xanga.com/662627157/item/</guid><pubDate>Sat, 21 Jun 2008 14:17:47 GMT</pubDate><description>&lt;P&gt;&lt;FONT color=#333333 size=7&gt;Rocky once said: It ain't how hard you hit; its about how hard you can get hit, and keep moving forward. How much you can take and keep moving forward.&amp;nbsp; Keep moving forward....... &lt;/FONT&gt;&lt;/P&gt;&lt;P&gt;&lt;FONT color=#333333 size=7&gt;I'm going forward and not looking back to see who's in my dust &lt;IMG height=15 src="http://www.xanga.com/Images/smiley1.gif" width=15&gt;&lt;/FONT&gt;&lt;/P&gt;</description><comments>http://stephpowerlifts.xanga.com/662627157/item/#firstcomment</comments></item><item><title>Monday, January 21, 2008</title><link>http://stephpowerlifts.xanga.com/638559146/item/</link><guid>http://stephpowerlifts.xanga.com/638559146/item/</guid><pubDate>Mon, 21 Jan 2008 00:12:44 GMT</pubDate><description>Hey,&lt;br&gt;so i haven't really updated so here's an update&lt;br&gt;Sarasota is where i might be&lt;br&gt;soon i hope to be where it's &lt;br&gt;warm and sunny &lt;br&gt;the republic of chech &lt;br&gt;in june &lt;IMG height=15 src="http://www.xanga.com/Images/smiley1.gif" width=15&gt; smiles smiles &lt;br&gt;miss my boys and girls&lt;br&gt;from ashland &lt;img src="file:///F:/KKY%20Sleep%20Over%20022.jpg" alt=""&gt; &lt;br&gt;i had a whole lot of fun &lt;img src="file:///F:/KKY%20Sleep%20Over%20022.jpg" alt=""&gt;&lt;br&gt;&lt;a target="_blank" href="http://photo.xanga.com/stephpowerlifts/eb50c169660812/photo.html"&gt;&lt;img title="KKY Sleep Over 022" style="border-style: none; border-width: 0px;" src="http://xeb.xanga.com/50cc245330733169660812/z128641158.jpg" height="400"&gt;&lt;/a&gt;  &lt;a target="_blank" href="http://photo.xanga.com/stephpowerlifts/eb50c169660812/photo.html"&gt;&lt;img title="KKY Sleep Over 022" style="border-style: none; border-width: 0px;" src="http://xeb.xanga.com/50cc245330733169660812/z128641158.jpg" height="400"&gt;&lt;/a&gt;  &lt;a target="_blank" href="http://photo.xanga.com/stephpowerlifts/eb50c169660812/photo.html"&gt;&lt;img title="KKY Sleep Over 022" style="border-style: none; border-width: 0px;" src="http://xeb.xanga.com/50cc245330733169660812/z128641158.jpg" height="400"&gt;&lt;/a&gt;  &lt;a target="_blank" href="http://photo.xanga.com/stephpowerlifts/eb50c169660812/photo.html"&gt;&lt;img title="KKY Sleep Over 022" style="border-style: none; border-width: 0px;" src="http://xeb.xanga.com/50cc245330733169660812/z128641158.jpg" height="400"&gt;&lt;/a&gt;&amp;nbsp;  &lt;a target="_blank" href="http://photo.xanga.com/stephpowerlifts/eb50c169660812/photo.html"&gt;&lt;img title="KKY Sleep Over 022" style="border-style: none; border-width: 0px;" src="http://xeb.xanga.com/50cc245330733169660812/z128641158.jpg" height="400"&gt;&lt;/a&gt; </description><comments>http://stephpowerlifts.xanga.com/638559146/item/#firstcomment</comments></item><item><title>Sunday, December 30, 2007</title><link>http://stephpowerlifts.xanga.com/634760277/item/</link><guid>http://stephpowerlifts.xanga.com/634760277/item/</guid><pubDate>Sun, 30 Dec 2007 03:12:12 GMT</pubDate><description>&lt;P&gt;&lt;IMG src="http://www.xanga.com/images/happy.gif" width=15 border=0&gt;&amp;nbsp; I love my coach &lt;/P&gt;</description><comments>http://stephpowerlifts.xanga.com/634760277/item/#firstcomment</comments></item><item><title>Sunday, November 18, 2007</title><link>http://stephpowerlifts.xanga.com/627790594/item/</link><guid>http://stephpowerlifts.xanga.com/627790594/item/</guid><pubDate>Sun, 18 Nov 2007 17:02:19 GMT</pubDate><description>&lt;P&gt;I placed second at bench nationals &lt;/P&gt;&lt;P&gt;opened at 292 got that &lt;/P&gt;&lt;P&gt;went to 308 got that easy&lt;/P&gt;&lt;P&gt;went to 330&amp;nbsp; it felt light and i made a mistake and it fell on my face good thing the spotters and the saftey bars were there to save it from hitting me &lt;IMG height=15 src="http://www.xanga.com/Images/smiley1.gif" width=15&gt; &lt;/P&gt;&lt;P&gt;so i missed 1st place by 30ish pounds if i would have gotten my lst attempt oh well &lt;/P&gt;&lt;P&gt;that's all from the great state of colorado where its 70 and sunny &lt;IMG height=15 src="http://www.xanga.com/Images/smiley1.gif" width=15&gt;&lt;/P&gt;&lt;P&gt;lots of love &lt;/P&gt;&lt;P&gt;steph&lt;/P&gt;</description><comments>http://stephpowerlifts.xanga.com/627790594/item/#firstcomment</comments></item><item><title>Saturday, September 22, 2007</title><link>http://stephpowerlifts.xanga.com/617489067/item/</link><guid>http://stephpowerlifts.xanga.com/617489067/item/</guid><pubDate>Sat, 22 Sep 2007 21:36:46 GMT</pubDate><description>&lt;P&gt;Feeling strong it's about time&lt;/P&gt;&lt;P&gt;hopefully november is a new start to things&lt;/P&gt;</description><comments>http://stephpowerlifts.xanga.com/617489067/item/#firstcomment</comments></item><item><title>Tuesday, September 18, 2007</title><link>http://stephpowerlifts.xanga.com/616665593/item/</link><guid>http://stephpowerlifts.xanga.com/616665593/item/</guid><pubDate>Tue, 18 Sep 2007 12:07:52 GMT</pubDate><description>you know the saying when it rains it pours? &lt;br&gt;well it's more like a category 12 tornado/hurricane &lt;IMG height=15 src="http://www.xanga.com/Images/smiley5.gif" width=15&gt; smile&lt;br&gt;&lt;br&gt;</description><comments>http://stephpowerlifts.xanga.com/616665593/item/#firstcomment</comments></item><item><title>Sunday, August 26, 2007</title><link>http://stephpowerlifts.xanga.com/612216880/item/</link><guid>http://stephpowerlifts.xanga.com/612216880/item/</guid><pubDate>Sun, 26 Aug 2007 01:01:32 GMT</pubDate><description>so i have no boy and have no job and back with the parents- it's been a fan freakin tastic week &lt;br&gt;that's all you get for now&lt;br&gt;&lt;br&gt;</description><comments>http://stephpowerlifts.xanga.com/612216880/item/#firstcomment</comments></item><item><title>Sunday, August 05, 2007</title><link>http://stephpowerlifts.xanga.com/608323779/item/</link><guid>http://stephpowerlifts.xanga.com/608323779/item/</guid><pubDate>Sun, 05 Aug 2007 22:00:28 GMT</pubDate><description>&lt;P&gt;There were a few concerns&amp;nbsp;brought to my attention that I would like to address:&lt;/P&gt;&lt;P&gt;If you have a concern of issue about me, or my life style, or the way I choose to live MY life, please contact me at 440-532-0658.&lt;/P&gt;&lt;P&gt;The person who brought this to my attention said that there were other people who felt as she did and I would like to straighten out this OBVIOUS mis-understanding with them. Thank you!&lt;/P&gt;&lt;P&gt;~Steph&lt;/P&gt;</description><comments>http://stephpowerlifts.xanga.com/608323779/item/#firstcomment</comments></item><item><title>Sunday, July 22, 2007</title><link>http://stephpowerlifts.xanga.com/605509762/item/</link><guid>http://stephpowerlifts.xanga.com/605509762/item/</guid><pubDate>Sun, 22 Jul 2007 11:22:49 GMT</pubDate><description>&lt;P&gt;Who's&amp;nbsp; AEA-ing this week? &lt;/P&gt;&lt;P&gt;i have to take a test on tuesday &lt;/P&gt;&lt;P&gt;and august 20th two for two totally different jobs lets hope i AEA to the top ish uh that doesn't make sense oh well &lt;/P&gt;&lt;P&gt;how is everyone???&lt;/P&gt;&lt;P&gt;some responses please&lt;/P&gt;</description><comments>http://stephpowerlifts.xanga.com/605509762/item/#firstcomment</comments></item><item><title>Sunday, July 15, 2007</title><link>http://stephpowerlifts.xanga.com/604215348/item/</link><guid>http://stephpowerlifts.xanga.com/604215348/item/</guid><pubDate>Sun, 15 Jul 2007 19:14:06 GMT</pubDate><description>&lt;P&gt;went to put in bay this weekend to visit my brother&lt;/P&gt;&lt;P&gt;his house is amazing !!&lt;/P&gt;&lt;P&gt;i rode the jetskis in 4 ft waves with a sm watercraft advisory out -- it was somefun times!&lt;/P&gt;&lt;P&gt;drank drank somemore ate drank drank got into a fight with some lesbian who wanted to bang me and took my sunglasses got them back and we re-located to a different area and i put my sunglasses in my side pocket&amp;nbsp;then we took a short cut - there was a garbage can in the way the back seat flipped up and i got stuck inbetween the floor the bar on the back of the cart and the seat we went drinking and went home ate some soft preztles and then slept repete what happened up there for day two &lt;IMG height=15 src="http://www.xanga.com/Images/smiley3.gif" width=15&gt; &lt;/P&gt;&lt;P&gt;i was a good kid i swear!!! &amp;nbsp;&amp;nbsp;oh well oooooooooo &lt;/P&gt;&lt;P&gt;i saw a guy with a helmet after watching the negotiator&amp;nbsp; did i mention anything about drinking? ok good ! &lt;/P&gt;</description><comments>http://stephpowerlifts.xanga.com/604215348/item/#firstcomment</comments></item></channel></rss>