Videos
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warm up set
warm up set 180 for a few reps -
1st set of 3x3 200
1st set of 3 -
2nd set of 3 - 200lbs
200 2nd set of 3 -
3rd set of 200lbs 3X3
3X3 200lbs -
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kevin Mayer
since it won't let me send -
Kevin Mayer
since i can't send it in an e-mail
StephPowerlifts
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- Name: Steph "Alexis"
- Country: United States
- Metro: Cleveland
- Gender: Female
- Member Since: 1/31/2005
